Early Signs Pregnancy
Early Signs Pregnancy – When a woman realizes out that she is pregnant, it can be the start of a remarkable, life-changing experience. Because she would have to adopt many new things to ensure here baby is doing well and healthy.
So, one of the first and most reliable signs of pregnancy is a missed period. Period, followed by a pregnancy test. Thought women typically have many of the early signs of pregnancy, with the most common symptoms being fatigue, breast tenderness, nausea and bloating. But not all women will have the same symptoms in early pregnancy or will experience them to the same extent.
However, today I’ll take you along major 12 clues/signs that a woman may notice during her first trimester, to enable you know you’re pregnant or maybe when you friend tell you she is experiencing some of these pregnancy symptoms:
1. Missed period Is An Early Signs Of Pregnancy
Often the first tipoff of pregnancy is a missed period. However, there are other reasons for missing a period. Perhaps a woman is not keeping track of her menstrual cycle, or maybe its length is irregular from month to month. Other explanations for why a woman could be late include excessive exercise, gaining or losing too much weight, stress, illness or breastfeeding, according to the National Institutes of Health.
2. Bleeding/spotting Is An Early Signs Of Pregnancy
Two weeks after conception, a pregnant woman may experience a scant amount of vaginal bleeding or light spotting. The blood may be pink to brown in color, and it may also be accompanied by mild cramping, In early pregnancy, you may feel this discomfort and think your period is around the corner, but then it never comes. Known this it occurs when the fertilized egg attaches to the wall of the uterus.
3. Breast tenderness (breasts hurt) Is An Early Signs Of Pregnancy
Six weeks after a missed menstrual cycle or two weeks after conception, a woman may notice that her breasts feel fuller. This means your nipples may be more sensitive.
As your pregnancy produces more and more estrogen and progesterone, as well as increased blood flow to this area, these hormones start to make changes in your body to support the baby’s growth. The skin surrounding a woman’s nipples, known as areolas, might darken and get bigger — another effect of early-pregnancy hormones.
4. Fatigue (You’re feeling different) Is An Early Signs Of Pregnancy
Being exhausted is very common during the first trimester of pregnancy, as well as during the last few months before delivering because of pregnancy hormones reacting within your body cells.
You may even feel sluggish and sleepy than usual as early as one week after conception.
it makes sense that the body feels wiped out more easily during the early phases of pregnancy because blood volume increases to supply the developing placenta and fetus with nutrients, which causes a woman’s heart to work harder. Also know along with cramps and sore breasts, early pregnancy can cause:
- Food aversions.
- Frequent urination.
5. Morning sickness Is An Early Signs Of Pregnancy
Morning sickness usually develops around 6th to 12th weeks of pregnancy, you may begin to feel sick to the stomach at this period. It can occur any time during the day or night. It’s still remains unclear to exactly what causes nausea and morning sickness, but hormones may play a role. Some women may start to feel relief by week 14.
These symptoms are likely triggered by the hormonal changes of pregnancy. To ease the symptoms, health practitioners may tell you to start eating small, frequent meals, resting as much as possible, choosing blander foods without strong smells and drinking ginger tea. Other remedies include eating a few crackers in the morning before getting out of bed, consuming high-protein snacks, such as yogurt, and avoiding spicy and fatty foods, according to ACOG.
6. Bloating Is An Early Signs Of Pregnancy
Bloating may occur during early pregnancy. This may be due to hormone changes, which can also slow your digestive system down. Your abdominal area may feel softer and fuller, this is likely caused by increased levels of the hormone progesterone.
7. Mood changes Is An Early Signs Of Pregnancy
Mood swings are common during pregnancy and may cause feelings of depression, irritability, anxiety, and euphoria.
During the early months of pregnancy, a woman may feel like she is on an emotional roller coaster as changes in hormone levels affect her body and mind.
“It’s normal for women to feel on edge, like they are having premenstrual (PMS) symptoms,” For some women, this may make them act a little more irritable than usual, while others get a little more down or weepy.
8. Changes in urination and bowel movements Is An Early Signs Of Pregnancy
Beginning about six weeks into the first trimester and throughout her pregnancy, a woman may need to pee more frequently. Your body increase the amount of blood it pumps. This causes the kidney to process more fluid than usual, which leads to more fluid in your bladder.
Frequent bathroom visits happen in early pregnancy because the kidneys are working harder to filter the extra fluids in the body. As the months pass and the fetus grows and develops in a woman’s uterus, it can put pressure on her bladder, causing a need to urinate more often than usual.
9. Headaches Is An Early Signs Of Pregnancy
Getting headaches is a common symptom during the first trimester. They could be a sign of hunger or dehydration.
10. Dizziness and High blood pressure Is An Early Signs Of Pregnancy
In most cases, high or normal blood pressure will drop in the early stages of pregnancy. This may also cause feelings of dizziness, since your blood vessels are dilated.
High blood pressure as a result of pregnancy is more difficult to determine. Almost all cases of hypertension within the first 20 weeks indicate underlying problems. It may develop during early pregnancy, but it may also be present beforehand.
Some women may feel dizzy or lightheaded during the early months of pregnancy. The wooziness can be related to low blood sugar or dehydration. Dizziness can also result from blood shifts in the body, especially when a woman changes position, for example from sitting to standing, or when she gets out of bed. If a woman faints, she should contact her health provider.
Also check:Nightmares During Pregnancy Second Trimester
11. Smell sensitivity Is An Early Signs Of Pregnancy
Smell sensitivity is a symptom of early pregnancy that is mostly self-reported. There’s little scientific evidence about smell sensitivity during the first trimester. Smell sensitivity may trigger nausea and vomiting. It may also cause strong distaste for certain foods.
12. Running hot (Change in body temperature) Is An Early Signs Of Pregnancy
A higher body temperature may also be a sign of pregnancy. Your body’s core temperature may also increase more easily in hot weather. During this time, you’ll need to make sure to drink more water.
According to studies, pregnancy usually leads to an increased metabolic rate, which can make women feel generally hotter, especially when they sleep. That’s because of rising progesterone levels, which raise basal body temperature, according to a 2017 study in the journal Bioengineering and Translational Medicine.
Other steps for a healthy pregnancy
In addition to maintaining a well-balanced diet, there are other things you can do to have a healthy pregnancy:
- Exercise regularly. Aim for at least 30 minutes of exercise three days a week. Don’t be afraid to incorporate a wide range of activity while you’re pregnant. Just remember to speak to your doctor before starting any new exercises. Regular exercise will also help keep your blood sugar levels stable.
- Eat when you feel like. This helps to regulate your blood sugar levels, never skip meals and aim to eat a healthy snack or meal every two hours. Skipping meals can cause your blood sugar levels to fluctuate and make it harder to get them back under control.
- Take your prenatal vitamins.
See your doctor as often as they recommend